What is Hypnotherapy?
Hypnotherapy is a form of psychotherapy that uses trance – a state of deep relaxation – to treat emotional, psychological and physical complaints. Hypnotherapy can also help you break through unwanted patterns.
Hypnotherapy has been proven to be powerful and effective: it empowers you to make positive, lasting changes in your life.
Complete human image
Hypnotherapy is based on a complete view of man: thinking, feeling, body and sense of purpose function as one whole, and therefore influence each other. For example, negative thoughts can evoke certain feelings or emotions in you, which then lead to physical reactions such as headache abdominal pain, which – ultimately – can mean that you have less confidence in life.
Usually this is an unconscious process, and often there is another, underlying problem: an experience in the past that you – for whatever reason – have not been able to process properly.
You can contact me with various problems and questions for help. Examples are:
- Insecurity, inferiority or negative self-image
- Emotional outbursts: intense anger or sadness
- Concentration, memory and motivation problems
- Unwanted behavior patterns
- Fysical complaints
My specializations are mainly in the field of:
- Obesity (fitting a virtual gastric band) and losing weight
- Fears, unprocessed traumatic experiences and PTSS
- Occupational complaints such as tension, stress, overload or burnout
I tailor the therapy, frequency and duration to the needs and complaints you experience as a client. The treatment process starts with an intake interview. As soon as the request for help is clear and there is agreement on the therapy goals, the treatment begins. You can find out more about this by clicking on the images below.